- A range of movement skills, games and physical activities
 - About physical and emotional growth and development
 - The benefits of being healthy, safe and active
 - Approaches to communication and interaction for health and wellbeing.
 
- Do a practical activity with a fitness, teamwork, communication and/or challenge focus
 - Demonstrate or explain how to be safe in a variety of scenarios
 - Take part in a recreation activity at a local facility
 - Practice a particular movement or skill and discuss ways to improve
 - Discuss situations and strategies that might help when feeling uncomfortable or unsafe.
 
- Is interested in their lifelong physical and mental health
 - Is wanting to develop their physical and social skills
 - Wants to develop themselves to be better prepared for a healthy adult lifestyle.