- A range of movement skills, games and physical activities
- About physical and emotional growth and development
- The benefits of being healthy, safe and active
- Approaches to communication and interaction for health and wellbeing.
- Do a practical activity with a fitness, teamwork, communication and/or challenge focus
- Demonstrate or explain how to be safe in a variety of scenarios
- Take part in a recreation activity at a local facility
- Practice a particular movement or skill and discuss ways to improve
- Discuss situations and strategies that might help when feeling uncomfortable or unsafe.
- Is interested in their lifelong physical and mental health
- Is wanting to develop their physical and social skills
- Wants to develop themselves to be better prepared for a healthy adult lifestyle.