This qualification will teach you the skills and knowledge needed to provide instruction to individuals and groups in a gym setting. You will gain the skills to plan and deliver group exercise sessions and individualised gym programs. This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres.
- About working with clients as a fitness instructor
- How the body works
- About basic nutrition
- How to complete a client fitness assessment
- How to stay safe and healthy in the workplace, including First Aid.
- Plan and instruct a group exercise class
- Learn about the risks involve in some fitness activities
- Use exercise equipment.
Has an interest in fitness and working in the fitness industry.
